Be A Tough Single Fighter !!!!

Wanna survive di kehidupan yang "kejam" ini ??? (hehehe prolognya meni sadis nyak.... hehe) just be a tough and hard single fighter.... mau ngandelin siapa ??? ya Anda hanya bisa mengandalkan diri sendiri.... Berjuang ya berjuanglah sendiri... Sakit...ya bangkitlah sendiri... anda tidak bisa mengandalkan orang lain yang sama-sama punya kekurangan... Bergantunglah hanya pada TUhan Anda ...

Betul Tidak ???

aku terjebak....

sekarang jam 8 malem... lagi laper2nya ... tapi ga bisa pulang... hujan deresssssss banget diluar ...aduh tambah petir lagi... aduh tapi aku laper....

A Media to Grow Up

everyday is Monday... kadang cape juga jawab gitu ke hatiku sendiri atau ke temen2 yang ngajakin hang out ! BUkan2! Bukannya sok2 an tapi kenyataannya ya memang kaya gitu mau gimana lagi.... Today si Ucup merit di Sukabumi, n ak ga bisa kesana, padahal semua warga kehutanan dan THH37 pastinya lagi hepi2 ngarariung disana... :( Tapi mau gimana lagi besok "Warga kecilku" pada mid test... dan mereka sibuk banget minta jadwal... Hemmm tapi aku ga mengeluhkan mereka kok... karena mereka para "warga kecilku" itu dah mengajarkanku banyak hal padaku... hal yang paling utama adalah tentang Responbility.. Mahal... ini barang mahal Bung!!! ya setidaknya bagi saya...

Udah Tiga mingguan ini ga ada waktu libur.. ga ada waktu maen. Seperti terikat pada tiang waktu. Pengen banget liburan kaya temen2 sekarang ... tapi kubilang pada diriku sendiri, belum saatnya mengeluhkan liburan... atau bahkan cuma sekedar mengharapkannya... kenapa ??? ya karena belum saatnya aja... Hidup ku ini baru masa "kanak-kanak" masa penuh perjuangan... perjuangan untuk "duduk", kemudian "berdiri", "mengenal benda", "mengeja kata" dan lalu "berbicara"... belum saatnya leha-leha... cos kalo leha-leha.... proses belajarku akan semakin lama...

hemm... sekarang temen2 lagi ngapain ya di tempat si Ucup... biasanya sih pada nelpon... biasalah mereka kan suka kangen gitu ama kehadiran si jempol... jadi setiap ketemuan mereka pasti suka sibuk krang kring hehehe....ge er boleh duong.....

Hemmm tak pikir2 emang semua ini seperti a media to me to grow up ! tempat tarbiyah... tempat pembelajaran... segala patah hati, segala ga enakeun ati, segala parno terhadap iri dengki, segala watak yang tersembunyi dalam kata baik hati, semua mua pokoknya... adalah tempat pembelajaran untuk menjadi dewasa.. ga enak emang.. pait emang.. tapi ini adalah jalan licin yang WAJIB dilewati... there is no place to run Gals !!! Face it ! Break up ! And Make it UP !!! Never Say "Goodbye problem, i'll see you next time... when the rain change in to the rainbow... ci ya" atau "Goodbye problem,.... just for a while... i'll set up my another business okay... just stay there... or it would be nice.. if you just go away let me alone anyway... okay..." emangnya semua masalah bisa diajakin berdamai apa !!!????

hehe
it would be nice if this is really really happy ending...

Pelangi Monoton di Kaki Langit

Beberapa tahun terakhir ini pelangiku begitu monoton. Warnanya itu-itu saja dan menjemukan. Awal tahun ini pelangiku sebenernya bergairah kembali, tapi ternyata itu hanya sementara, karena dalam hitungan dasawulan kemudian semuanya sirna... habis... Bahkan pelangiku pernah hilang tertelan cakrawala... Waduwh... kelabakan, kucari pelangiku, kucoba warnai, kuharu biru, tapi kemudian luluh dan lantak, bukannya mencoba berdiri malah sibuk kucari kambing hitam, dan jalan menyisi yang mungkin bisa jadi tempatku berlari... tidak ada kambing hitam, tak ada jalan menyisi, aku hancur sendiri, aku sadar.. semua karena kelebihan pigmen kuning di pelangi yang kubangun sendiri ini...mengetahui kesalahan takaran aku coba benahi, huwauow !!!! hasilnya luar biasa... ternyata tinta kuning yang selama ini kutorehkan hampir seperti tinta permanen yang tak bisa begitu saja dihapus.... tapi aku yakin bisa...kuambil balsem kuoleskan... dan masih tidak bisa... karena itu bukan tinta permanen tapi itu cat tak tembus air....yang menurut ku hanya bisa dihapus dengan ditindas dengan warna lain.... HUFGH.... bisakah ???

c'mon pelangiku.... kembali berwarnalah... kembali cerahlah... c'mon...

toko kecil pojok versus waralaba

Anda bisa bayangkan saat ini di perumahan yang saya dan keluarga saya tinggali dikepung beberapa waralaba... 500 meter ke arah barat ada... 500 meter ke arah timur ada... 700 meter ke arah tenggara juga ada... Bahkan satu kiloan ke arah timur dibangun sebuah waralaba besar, yang didirikan di bekas sebuah terminal.... Anda kebayang segimana gedenya ???


Sementara itu, tetangga samping saya, tokonya sudah tutup. Toko 100 meter di utara saya, sekarat. Toko 100 meter di Timur saya, megap-megap. 120 meter ke arah Barat Daya saya, antara ada dan tiada.


Betapa orang lebih suka berbelanja di tempat yang prestisius, banyak lampu, lantai bersih, harga sedikit murah (kalo kata temen saya ini namanya politik BOOM HARGA!! tapi entah seperti apa ?? ) hanya biar tidak terlihat terlalu proletar. Tapi coba anda perhatikan bagaimana megap2nya toko pribumi yang ternyata lebih mahal seratus perak ?? bayangkan yang mereka rasakan...

its all about our health

HEALTH AND YOUR ATTENTION TO FITNESS

Health - Very Very Important Tips

Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume..
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the radiation
is 1000 times.

Forward this to those whom you CARE about!


Here are some healthy tip for your smartness & physical fitness.

Quite interesting!
Keep Walking.....

The Organs of your body have their sensory touches at the bottom of
your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...









Did You Know?

Blood type and Rh How many people have it? O + 40 % O - 7 % A + 34 % A - 6 % B + 8 % B - 1 % AB + 3 % AB - 1 % Does Your Blood Type Reveal Your Personality? Accord ing to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types. How do you rate? TYPE O You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive. TYPE A You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax. TYPE B You're a rugged individualist, who's str aightforwa rd and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness. TYPE AB Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions. MOST IMPORTANT INFO NOW: EGARDS, MANIKANDAN, You Can Receive If Your Type Is O- O+ B- B+ A- A+ AB- AB+ AB+ YES YES YES YES YES YES YES YES AB- YES YES YES YES A+ YES YES YES YES A- YES YES B+ YES YES YES YES B- YES YES O+ YES YES O- YES KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN, Fruit Benefit Benefit Benefit Benefit Benefit apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Gua rd s against liver disease avocados Battles diabetes Lowers cholesterol Helps stops str okes Controls blood pressure Smoothes skin bananas Protects your heart Quiets a cough Strengthens bones Controls blood pressure Blocks diarrhea beans Prevents constipation Helps hemorrhoids Lowers cholesterol Combats cancer Stabilizes blood sugar beets Controls blood pressure Combats cancer Strengthens bones Protects your heart Aids weight loss blueberries Combats cancer Protects your heart Stabilizes blood sugar Boosts memory Prevents constipation broccoli Strengthens bones Saves eyesight Combats cancer Protects your heart Controls blood pressure cabbage Combats cancer Prevents constipation Promotes weight loss Protects your heart Helps hemorrhoids cantaloupe Saves eyesight Controls blood pressure Lowers cholesterol Combats cancer Supports immune system

HEALTHY JUICES

Carrot + Ginger + Apple - Boost and cleanse our system.


Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach
upset and headache.


Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.


Bitter gou rd + Apple + Milk - Avoid bad breath and reduce internal body heat.


Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.


Apple + Cucumber + Kiwi - To improve skin complexion.


Pear & Banana - regulates sugar content.


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .


Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.


Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.


Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation


DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese med ical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and men str ual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it
is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal.. However, the cold water will solidify the oily stuff that
you have just consumed . It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


A serious note about heart attacks: Women should know that not every heart attack symptom is going to be the left arm hurting.

Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

ikhlas

woisszzz ni kata kayanya mudah banget diucapkan.... tapi berat banget buat dilakuin Men ! Aduh gw menyerah deh kalo buat satu kata ini ! Baru-baru ini gw baru di sadarkan sama Allah tentang arti IKHLAS sesungguhnya. Demi mempelajari hanya 0,000000.....1 ppm (part per million) ni ilmu aja gw udah ga kuat... dan seperti biasa ngungkep muka pake bantal semaleman suntuk adalah pelariannya .... Eh bermalem2 suntuk deng ! Ikhlas... mungkin sebagian orang yang bersih hatinya mudah banget ngelakuinnya Men ... tinggal arahkan kursor ke tombol memasrahkan problem yang lagi dimiliki sama Sang Pembuat Hidup ... tekan enter .. udah deh selesai tu masalah diikhlaskan... Tapi sayangnya gw bukan orang yang bersih hatinya Men ! meski udah berusaha sekuat tenaga memaafkan orang2 (yang biar Allah aja yang kasih balesannya-tu kan gw belum ikhlas) yang bersangkutan... tapi teteup aja gw belum biasa pasrah sepasrah-pasrahnya.... hari ini pas dalam perjalanan tiba-tiba aku mengulangi satu kata terus menerus.... LA KHAULA WA LA QUWWATA ILLA BILLAH HIL ALIYYIL ADZHIM... Ya Allah Engkau Maha Tahu... betapa kecilnya kekuatanku membendung semua ini... Akhirnya kuputuskan Ya Penciptaku... kualirkan saja semua ini... dalam aliran2 kecil yang entah sampai kapan baru selesai...

HUFGH bayangkanlah... bagaimana rasanya kehilangan sebuah ENERGI ? Energi yang telah menyusupi tubuh lemahmu. Membuatnya kuat kembali setelah 8 tahun termakan memori buruk ? Sebuah energi yang datang tak diundang, dan pulang dengan dicabut paksa.... bagaimana rasanya ? Bagaimana ? Berantakan ? Amburadul ? membuat setiap harimu menjadi Freak ! Freakin Monday, Freakin tuesday, Freakin wednesday... freakin freakin... Tapi gw ga bisa gini terus... gw mesti cepet pulih... Bukankah orang dewasa ditakdirkan untuk cepet pulih dari keadaan ... segera berdiri kembali... mengangkat muka lagi...

LA KHAULA WALA QUWWATA ILLA BILLAH HIL ALIYYIL ADZIM...